TILOPA TAI CHI QIGONG MARILYN ALLYSUM

2014 SUNRISE and SUNSET CLASSES with MARILYN ALLYSUM
Classes, Private Lessons, Small Group Tutorials
The New Year of Horse 2014: Experience Inner Harmony through Moving Meditation
Call 808-879-5776 for our Oceanfront Location in South Kihei, MAUI.
Visit our website at www.iTaiChi.com
Since 1977
TILOPA TAI CHI QIGONG CENTER
Experience in the Internal Arts

MAUI TAI CHI with MARILYN ALLYSUM PRIVATE LESSON: Individual Training Sessions to Center for Inner Harmony. Call Marilyn Allysum to schedule a personal training time.  SMALL GROUP: Arrange your own Small Group Training Session to meet your schedule needs. When 2 or more study together in a small group format, personal training is integrated with group time for a wonderful shared experience. NEW BEGINNERS TAI CHI CLASS South Kihei/Wailea Please inquire for directions to our oceanfront location. Sunset  Class: 5:30 - 7 PM Monday Evenings S. Kihei location, please inquire Tuition: $85. / 5 week session payments Class Description: Since 1977, as a practitioner of this art, I have dedicated my work to improving understanding and health benefits from Tai Chi and Qigong. In this system of Tai Chi which stems from the Chen Family Lineage, students train in the Internal Qigong aspects of each posture of Tai Chi. We will work with proper breathing techniques for actualizing this flow of Qi Vitality and calming the mind, helping to restore an internal balance to the body/mind system if practiced regularly. As a moving meditation, students focus on how to center and align the physical, emotional, and mental self and attune to their subtle center throughout the day. You will also be introduced to additional Qigong Postures to strengthen the Internal Organs and cleanse the body systems. Each person receives individual support and inner directives to best learn this internal process in a small group format. QIGONG CLASSES: Beginners Welcome! South Kihei/Wailea Please inquire for directions to our oceanfront location. Sunrise Classes: 7:30 - 8:30 AM Saturday Mornings Monday Mornings Tuition: $75. / 4 classes $20. / Single class Join us in QI FLOW Centering Sequences from Chen Family Lineage at our beautiful oceanfront location. These authentic Internal Systems Qigong postures go deep to restore center, give support and nourishment to the vital organs, and quiet the mind. ADDITONAL SUPPORT: To enhance your practice at home after a training session. Instructional DVDs available: $35. Music CDs: $15. ONLINE TUTORIALS: Call 808-879-5776 or Email to schedule a Personal Training Session TO REGISTER: Email or Call Marilyn Allysum at 808-879-5776 to see if space is available. Then fill our our Registration Form with Tuition Payment to enroll.