NEW BEGINNER TAI CHI CLASS:
January 25, 2012 – 5 Week Sessions
South Kihei/Wailea
Please inquire for directions to our Oceanfront Location.
Sunset Class: 6 – 7:15 PM
Wednesday Evenings
Tuition: $85. / 5 week session payments
Register: Registration Form Pre-Registration Necessary
Class Description:
Since 1977, as a practitioner of this art, I have dedicated my work to improving understanding and health benefits from Tai Chi and Qigong.
In this system of Tai Chi which stems from the Chen Family Lineage, students train in the Internal Qigong aspects of each posture of Tai Chi. We will work with proper breathing techniques for actualizing this flow of Qi Vitality and calming the mind, helping to restore an internal balance to the body/mind system if practiced regularly.
As a moving meditation, students focus on how to center and align the physical, emotional, and mental self and attune to their subtle center throughout the day. You will also be introduced to additional Qigong Postures to strengthen the Internal Organs and cleanse the body systems.
Each person receives individual support and inner directives to best learn this internal process in a small group format.
Each person receives individual support and inner directives to best learn this internal process in a small group format.
QIGONG CLASSES with Marilyn Allysum
Beginners Welcome!
South Kihei/Wailea
Please inquire for directions to our Oceanfront Location
Sunrise Classes: 8 – 9 AM
Wednesday Mornings
Friday Mornings
Tuition: $75. / 4 Classes
Single Class: $20.
Register: Registration Form Pre-Registration Advised
Join us in QI FLOW Centering Sequences from time honored
Chen Family Lineage.
These authentic Internal Systems Qigong postures go deep to restore center, give support and nourishment to the vital organs, and quiet the mind. Learn the proper breathing techniques and energy points that are important components to this Internal Art of Well-Being.
ADDITONAL SUPPORT:
To enhance your practice at home after a training session
· Instructional DVD’s available: $35. - $55.
· Music CD’s: $15.
· Online Tutorials with Marilyn Allysum
· Call 808-879-5776 or Email to schedule a Personal Training Session
